Subscribe to receive $15 Off your first introductory session.

Join the META Bodywork Community

We're excited to offer a host of expert-led workshops and events created to elevate your daily wellness. Join us for everything from meditations to moon circles, sound bathing sessions, group energy healing, and breathwork exercises. We're all about that life. See below for our upcoming events. Have a question regarding booking? Please reach out to us at See you at our next event!

April 13th at 7pm: Healing Your Root Chakra With Breathwork & Sound Healing

The root chakra, or Muladhara, is our body's most primal and fundamental energy center, the root chakra regulates the energy associated with instinct, survival, and safety. It's at the base of the chakra system and lays the foundation for expansion in your life. During this 75 minute workshop, we will begin to:

  • Heal birth trauma

  • Heal wounds from childhood

  • Remove self-sabotaging beliefs

  • Dissolve financial blocks

We will go over a brief description of the chakra system with emphasis on the root chakra. We will dive deep into healing and keeping the root chakra strong. You will experience healing using:

  • Guided Meditation

  • Yin Yoga Poses

  • Breathwork

  • Sound Healing

  • Energy Healing

Exchange: $45