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META Basic

Sometimes referred to as a "swedish massage" or "deep tissue" massage, this session will be customized to treat pain, tension, and stress. The META Basic massage is META Bodywork's answer to receiving a massage experience customized to your exact needs.



Treat yo' self with massage techniques and pressure designed to your needs. Your session will begin with a thorough intake that will let us get to know you better, for a completely customized experience. From targeted pressure, designed to treat chronic back pain from working at a desk all day, to the relaxation and rejuvenation you need.

META Basic is the perfect complement to your selfcare routine. Relax. Refresh. Restore. This is your time to heal from any chronic pain and daily stressors you have.


Our clients can’t stop raving about their custom massages! Join us for a session that’s part relaxing oasis getaway, part pain relief, and a whole lot of META Basic Benefits.

Recuperate With:

  • Realignment From Poor Posture
  • Muscle Recovery
  • Chronic Pain Relief
  • Injury Rehab 
  • Increased Range of Motion
  • Greater Feelings of Calm & Restoration
  • And, the best part, a midday nap 
Happy African American woman's back to camera after Swedish Massage and Custom massage in Jersey City, New Jersey
META Bodywork Studio - Best Jersey City Massage - Swedish Massage, Custom Massage


We work in partnership with our clients by carefully tailoring treatments to the individual, and have the science, techniques, and staff to guide you on your recovery journey. Our welcoming environment is designed to put you at ease the moment you step in through the door.  Whether you are looking for stress relief, pain relief, or on a pregnancy journey, we’re here to listen. Connect with yourself at META Bodywork.  

Session Pricing

60-Minute Session: $125

90-Minute Session: $180


Session Add-ons

The perfect balance between science and holistic massage techniques. META Bodywork offers wellness services based on your needs and preferences.

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Higher DOSE Infrared Sauna Blanket

Cupping & Gua Sha

Vitruvi Essential Oils

LEEF Organics CBD