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Lymphatic drainage massage seems to be the newest craze in wellness. We have been practicing it for years and have recently had a flood of people come into my office because they saw lymphatic drainage on Instagram. (And we should do everything we see on the gram.) So, let�s talk a little bit about what lymphatic drainage is and isn�t and when you should consider getting it.
Lymphatic drainage massage seems to be the newest craze in wellness. We have been practicing it for years and have recently had a flood of people come into my office because they saw lymphatic drainage on Instagram. (And we should do everything we see on the gram.) So, let�s talk a little bit about what lymphatic drainage is and isn�t and when you should consider getting it.
By this time last year, March 22nd, 2020, to be exact--the NYC metro was akin to a scene from an apocalypse movie. An area made up of millions of commuters-- was forced to skip their "sardine on a train" morning routine and confine to their homes, except for essential purposes.
Here at Meta Bodywork we firmly believe Prenatal Massage therapy can be an important ingredient in any womans prenatal wellness plan. Here are four unexpected benefits of prenatal massage that can really rub off on you....
�Tis the season for gratitude, celebration, and typically a whole lotta stress. There�s something about putting yourself out there that tends to take away from the harmony within. You come in for a massage, and within days, your dogs are barkin� again. Your body is once again a chronic condition. What happened? You can get a massage all you want, but without proper alignment, your body will soon start to feel like a ghost of your former self. Here are some of our top tips for getting the most out of your session.
Every so often, a new super product sweeps the wellness world. Sometimes for the greater good, but not always. Lucky for us, CBD seems to be the real deal, but there are some things you need to know. Here’s the good, the bad, and the useless when it comes to adding CBD to your massage.